Here I am late in the afternoon on the first day of the new year. Following through on the non-alcohol induced resolutions, I have gotten over 6500 steps (goal of 10k per day) and have eaten pretty clean today. The only processed food I have had was the creamer for my coffee...otherwise I cooked it all. Fresh. From scratch. Locally grown. What more could a girl ask for..
I have tracked my food...everything has been added into my fitness pal account. At the end of the day. I will also post my steps.
This has not been a hard thing today. I really find that I enjoy journaling. What is frustrating is when I pick a meal that I don't plan for. I am pre planing my meals... I want succes. I can see it....there is a newer little black dress in my future. Isn't that a pretty dress?!
There are many things I want to experience and accomplish in the coming year. I will take care of me first and listen to my body relating to both food and exercise.
One goal is to take a boot camp from the Culinary Institute of America. There is one coming to Illinois in March. I am checking it out......more to follow!
That is an adorable black dress and a great goal to aim for!
ReplyDeleteGreat goals, Elaine...love the dress, too! In fact I have a similar one in my closet that I would love to get back into some day! : ) The boot camp from CIA sounds wonderful - can't wait to hear more about it! Anyway, my friend, I look forward to sharing our "journey" via our blogs as well as on DWLZ.
ReplyDeleteI bought myself a BIG little black dress for France. I hope it looks better on me by June. :) Hugs.
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